Potato Chips Are Addictive
Potato chips aren’t the worst snack, but they’re also not the best. They are typically fried and salted. According to Diabetes UK, too much salt can elevate blood pressure and should be avoided by diabetics. According to Diabetes Self-Management, another problem with potato chips is that most people consume more than one serving. Chips are simple to overeat. According to a study published in the Journal of Nutrition, high-sodium foods make people desire to eat more. In a nutshell, potato chips are very addictive. The National Diabetes Information Clearinghouse suggests that baked chips be consumed in moderation.
Potato Chips Are Addictive
Most Sports Drinks Aren’t Diabetes-Friendly
Sports drinks, which are high in electrolytes, sodium, and minerals, are designed to rehydrate you quickly. However, diabetics should double-check the label. Most sports drinks, according to ADW Diabetes, include high quantities of carbs, sodium, and caffeine, all of which diabetics should avoid. Having said that, there are certain diabetic-approved electrolyte drinks on the market. Choose ones with a low glycemic index, no sugar, and little caffeine. Many popular products, including Gatorade and Powerade Zero, are not suitable for diabetics. Consult your doctor if you are concerned.
Most Sports Drinks Aren’t Diabetes Friendly
