Jean-François Piège
It’s hard to stay in shape when you have delicious meals all day long! Then there’s Jean-François Piège, who has experienced prolonged weight loss. However, this gourmet Michelin-starred chef began to fear for his health and sought the help of top nutritionists, acupuncturists and hypnotists to finally lose all those extra kilos. Before, he looked much healthier and even “manlier”. What’s more, who better than a Michelin-starred chef to determine the best foods to avoid putting on weight?
Jean François Piège
Adele
After giving birth to her son in 2012, “Hello” singer and superstar Adele took the healthy eating route. First of all, she has removed tea from her daily drinks, as you can see from her latest photos, where she looks much slimmer. Her weight-loss strategy involves working out every weekend and eating more fruit, protein, vegetables and complex carbohydrates
Adele
