Gordon Ramsay – 50 Lbs – Controlled Diet Plan & Exercise
Most individuals lose weight for themselves, but celebrity chef Gordon Ramsay did it for Tana Ramsay, his wife of more than 20 years. Tana, a gorgeous woman, was unimpressed by Gordon’s flabby body. The TV chef wasted little time in exceeding his wife’s high expectations. Ramsay, a cuisine expert, followed an efficient eating plan and exercised regularly to shed a reported 50 pounds. He was also able to tone his upper body and get into the best form of his life. He now has some amazing abs!
Gordon Ramsay – 50 Lbs – Controlled Diet Plan & Exercise
Jorge Garcia – 30 Lbs – Diet & Exercise
He’s a Lost and Hawaii Five-0 fan. But, in recent years, Jorge Garcia has made news for his improved, healthier appearance. The actor has lost 30 pounds and looks better than ever. And it only needed a drastic shift in lifestyle… Garcia used to battle to control his eating habits and alcohol addiction. But when he chose to commit to daily exercise and eating more sensibly, he began to see some effects. He initially intended to lose weight in response to a request from the Lost producers.
Jorge Garcia – 30 Lbs – Diet & Exercise
