Jordin Sparks – 50 Lbs – Portion Control & Active Lifestyle
Jordin Sparks, the former American Idol winner who rose from obscurity to popularity at the age of 17, has always been a gorgeous and talented woman. As she realized she needed to lose weight, she chose to adopt a healthier and more active lifestyle. Sparks lost 50 pounds in 18 months because to portion control, a good gym routine, and a new perspective. Her insanely effective weight-loss regimen comprised regular walks, muscle-building workouts, and berries as a go-to snack. She also avoided carbs after 5 p.m. and satisfied her sweet tooth with a delectable Greek yogurt every now and then.
Jordin Sparks – 50 Lbs – Portion Control & Active Lifestyle
Kevin Smith – 51 Lbs – Weight Watchers & Vegan Diet
American director Kevin Smith lost 51 pounds with the help of Weight Watchers and a newfound appreciation for vegan food and is now looking better than ever. Smith rose to prominence with the comedic classic Clerks, which introduced audiences to the iconic characters of Jay and Silent Bob (the latter portrayed by Smith himself). Smith is expected to return to the set of the third Clerks film, Clerks III, with renewed confidence and a happier mood. When you look back at young Smith, it’s almost incredible that these two outstanding film directors are the same person.
Kevin Smith – 51 Lbs – Weight Watchers & Vegan Diet
